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fluffy banana oat pancakes

banana oat pancakes

These fluffy banana oat pancakes are a healthy and delicious breakfast option. Made with wholesome oats and ripe bananas, they are naturally sweetened and perfect for a quick morning meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 1 cup rolled oats

– 2 ripe bananas, mashed

– 1 cup milk (or dairy-free alternative)

– 1 large egg

– 1 teaspoon baking powder

– 1/2 teaspoon vanilla extract

– A pinch of salt

– Cooking spray or oil for frying

Instructions

  1. In a blender, combine rolled oats, mashed bananas, milk, egg, baking powder, vanilla extract, and salt. Blend until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or oil.
  3. Pour 1/4 cup of batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface, then flip and cook for an additional 2-3 minutes until golden brown.
  5. Repeat with the remaining batter.
  6. Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or yogurt.

Notes

– For added flavor, you can mix in some cinnamon or nutmeg.

– These pancakes can be frozen and reheated for a quick breakfast.

  • Author: Astrid
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Drinks, Shakes & Cool Treats 🥤
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 100 kcal
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: pancakes, banana pancakes, healthy breakfast