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one pan ground beef

one pan ground beef

This One Pan Ground Beef dish is simple, flavorful, and perfect for a quick weeknight dinner. It’s packed with protein and veggies, making it a wholesome meal for the whole family.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup corn (frozen or canned)
  • 2 cups spinach, chopped
  • 2 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

1. Heat olive oil in a large skillet over medium heat.

2. Add diced onion and garlic, sauté until soft, about 3 minutes.

3. Add ground beef and cook until browned, breaking it up with a spoon, about 5-7 minutes.

4. Stir in bell pepper, diced tomatoes, corn, chili powder, cumin, salt, and pepper.

5. Simmer for 10 minutes, letting the flavors meld.

6. Add chopped spinach and cook until wilted, about 2-3 minutes.

7. Serve hot, garnished with fresh herbs if desired.

Notes

This recipe can be customized with your favorite vegetables.

For a spicier kick, add jalapeños or hot sauce.

Leftovers can be stored in the fridge for up to 3 days.

  • Author: Astrid
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Seasonal & Party Feasts 🎉
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400 kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: ground beef, one pan, quick dinner, easy recipe