Ingredients
1 cup cooked chicken, shredded
1/2 cup sweet potato, cooked and mashed
1/4 cup chicken broth
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Instructions
1. Combine the cooked chicken, sweet potato, and chicken broth in a blender.
2. Blend until smooth, adding more broth if needed for desired consistency.
3. Add garlic powder and onion powder, and blend again to combine.
4. Transfer to a bowl and let cool before serving to your baby.
Notes
Ensure that the chicken is thoroughly cooked and shredded to avoid any choking hazards.
You can substitute sweet potato with carrots or peas for different flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Chicken Dinners & Wings π
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120 kcal
- Sugar: 2g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 50mg
Keywords: baby food, chicken, puree