Ingredients
Scale
1 cup cooked chicken, shredded
1/2 cup carrots, steamed
1/2 cup peas, steamed
1/4 cup chicken broth
1 tablespoon olive oil
A pinch of salt (optional, consult pediatrician)
Instructions
1. Combine the cooked chicken, steamed carrots, and peas in a blender.
2. Add chicken broth and olive oil to the blender.
3. Blend until smooth, adding more broth if necessary to reach desired consistency.
4. Taste and adjust seasoning, if needed, consulting with a pediatrician for salt.
5. Pour the puree into storage containers or ice cube trays for freezing.
Notes
This puree can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Use fresh ingredients for the best flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Chicken Dinners & Wings 🍗
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 120 kcal
- Sugar: 2g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: baby food, chicken puree, homemade baby food